Emotions and Stress
Do you find it difficult to manage your emotions? Is stress overwhelming you? Counselling can help support you through major life events and better regulate your emotions.
Relationships
Are you experiencing difficulty in a relationship? Does your spouse, child or boss drive you up the wall? A holistic understanding of how human beings relate to each other can help you improve your relationships.
Life Satisfaction
Are you doing what you really want with your life? Does your life have meaning and purpose? Counselling offers you a safe place to explore ideas, set goals and implement practical strategies for change and transformation.
Cairns Holistic Counselling
Cairns Holistic Counselling is a private counselling practice located in Cairns, Far North Queensland. The practice is run by qualified and accredited counsellor Lucy Bizot.
Lucy offers professional, caring and individualised support for life adjustment issues and mental health and wellbeing challenges you and your family may be experiencing.
Hello
My name is Lucy and I am a counsellor specialising in holistic mental health care and wellbeing. I recognise the various areas of your life are inherently intertwined and many people are searching for a more fulfilling life.
If you are looking for genuine, deep and lasting change, I offer you the care, support and guidance you need to deal more successfully with challenges and improve your wellbeing.
I invite you to work with me in a collaborative and conversational style, incorporating knowledge of modern science and traditional awareness of mind, body and spirit. I use an insight-based approach that primes the brain’s natural developmental processes for change and growth.
With pressure in people’s lives increasing in regard to cost-of-living, social isolation, workplace stress, social media and a polarised political climate, it is no surprise that more and more Australians are seeking professional support to improve and maintain their own mental and emotional health and wellbeing.
Counselling offers you a safe and confidential place to talk about what is important to you and help find solutions to issues such as:
- Interpersonal relationships
- Family and workplace conflict
- Stress and trauma
- Lack of fulfilment or direction
- Adjustment to major life changes
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